Welcome to
St. Anne's Road Chiropractic
We focus our practice on the management of neuromusculoskeletal disorders and rehabilitation for over 30 years.​
At St. Anne's Rd. Chiropractic we believe your care should work quickly, be cost-effective, based on the latest research and done in collaboration with other health care professionals.
Healthy joints and muscles require freedom of movement. Our goal is to enhance spinal stability, improve posture and balance with state-of-the-art treatment modalities and specific exercise programs.
Dr. Greg Stewart BPE, DC, FCCA
Dr. Gregory Stewart, DC, BPE received a Bachelor of Physical Education from the University of Manitoba (1982), graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College in Toronto in 1986.
Dr. Stewart has worked extensively with Canadian athletes and is a treatment provider for the Canadian Sports Centre.
He has been awarded the Canadian Chiropractic Association Award of Merit (2006) and the Manitoba Chiropractors' Association Outstanding Service Award (2006).
Dr. Stewart has served as President of the Manitoba Chiropractors' Association (1994 – 1997) and President of the Canadian Chiropractic Association (2002 – 2003) and President of the World Federation of Chiropractic (2014-2016).
In Canada Dr. Stewart has served on provincial and national committees since 1990 in many fields including the identity of the profession, government relations, ethics, communications, interprofessional collaboration, chiropractic legislation, third party and government service negotiations, clinical practice guidelines and research.
In 2013 Dr. Stewart was awarded the Medal of Merit, the Canadian Chiropractic Association's highest honour.
About St. Anne's Road Chiropractic
Our goal at St. Anne's Road Chiropractic is to facilitate healing and restore efficient movement and comfort as quickly as possible. We achieve this through proven hands-on techniques, one-on-one therapy, individualized rehabilitation programs and bespoke treatment plans designed for each patient.
​
Our office has been serving Manitobans since 1987. Get in touch to find out more and to book your first appointment.
​
We understand how frustrating your pain can be and strive to offer each and every one of our patients personalized and attentive care.
​
At St. Anne's Rd. Chiropractic, we strive to not only treat but also educate our patients about pain and pain management. You may not know your constant headaches are a symptom of a neck strain, or your constant knee pain is caused by a misaligned back. Many of our patients come in complaining of pain in one part of their body to find out it can be treated by working on a different region. A skilled chiropractor can even decrease or completely alleviate pain caused by arthritis or resulting from whiplash and other injuries. Drs. Stewart and Tychanski will be able to counsel on the best pain management treatment for your unique situation.
Dr. Justina Tychanski BSc, DC
Dr. Justina Tychanski, BSc, DC, was raised in Winnipeg, Manitoba where she completed her undergraduate biology degree before heading off to pursue her Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto, Ontario.
​
Dr. Tychanski helps patients reach their goals through a combination of joint manipulation and mobilization, individualized rehabilitative exercises, functional integrated acupuncture, soft tissue therapy, myofascial release technique (MRT), and patient education and empowerment. She has a particular interest in rehab and loves getting everyone from the athlete to the weekend warrior moving well!
Career highlights to date include having provided a safe environment for access to healthcare for lower-income and LGBTQ populations at Toronto's Sherbourne Health Centre; having conducted a weekly seniors exercise class in the North York community; as well as providing chiropractic treatment for the Toronto Triathlon Festival and the Toronto Spartan Volleyball League. She currently serves on the Manitoba Chiropractors' Association community outreach committee in an effort to give back to our community.
Dr. Tychanski was a varsity runner, racing in cross country and track and field for the University of Manitoba Bisons, dabbling in triathlons post-graduation. Her current passion is trail running. She was also a long-time (16 years!) Ukrainian dancer and instructor, who still enjoys being active in Winnipeg's thriving Ukrainian community.
Services available in English, Ukrainian, and Polish.
Additional certifications in Functional Integrated Acupuncture, Athletic Movement Assessment, and Instrument-Assisted Soft Tissue Therapy.
Kim Cross, RMT
Kim has been a practicing massage therapist for over 10 years. She graduated from the Massage Therapy College of Manitoba in 2015.
​
Kim is dedicated to working with her clients on rehabilitation, chronic pain management and everyday injuries.
​
Kim enjoys living an active lifestyle, playing volleyball and spending time with her family.
Gillian Lussier, RMT
Gillian graduated from Wellington College of Remedial Massage Therapies and has been practicing for 3 years.
​
Dedicated to helping clients move freely and feel their best, Gillian focuses on therapeutic massage for pain relief, recovery, and relaxation.
Outside of work, she enjoys spending her time staying active and exploring new hobbies.
Amber Chornawka, Office Manager
Amber has been an essential part of our team for over 10 years. With an extensive background in management and customer service, she can easily navigate things both out front and behind the scenes.
Amber graduated from Kildonan East Collegiate with a major in Foods Services and loves a good soup recipe. She loves to travel and has spent many a vacation on mission trips in The Dominican Republic. Amber also enjoys a good audio book and writing in her spare time.
Amber appreciates the ever-changing responsibilities and tasks that she encounters daily here at St. Anne’s Rd Chiropractic. Please bring any of your questions and concerns to her attention, and she would be happy to help.
Carlie Harding, Receptionist
​Carlie has been a part of the team for over 2 years and with her extensive background in customer service she is always here to lend a helping hand.
When she is not at the office you can usually find her tending her vegetable garden or undertaking a home renovation.
St. Anne's Road Chiropractic Services
A Personal Approach
Chiropractic Treatment
Chiropractors are experts in spinal health care. They will cater every treatment to your specific needs and condition. They have an array of treatment options and will determine the best treatment with the patient at the time of care. These may include chiropractic adjustment, soft tissue therapy, rehabilitation exercises, laser and other therapeutic techniques.Â
The World Health Organization defines the Chiropractic Adjustment as 'Any chiropractic therapeutic procedure that ultimately uses controlled forces, leverage, direction, amplitude and velocity, which is applied to specific joints and adjacent tissues. Chiropractors commonly use such procedures to influence joint and neurophysiological function.' – World Health Organization 2005
Rehabilitation
Activity has been shown to be effective for preventing or treating many of the most common chronic ailments in our society today. At St. Anne's Rd Chiropractic, we can provide patients with specifically tailored rehabilitation exercise programs with the goal to restore function. The evidence in favour of reactivation exercise for spine patients is strong, including low back pain, neck pain and whiplash injury. Deconditioning normally accompanies acute low back pain and preventing this has been shown to reduce recurrence rates.
LiteCure Class IV ColdLaser Therapy
What is Laser Therapy?
Laser Therapy is the use of specific wavelengths of light (red and near infrared) for therapeutic effects (improved healing time, pain reduction, increased circulation, and decreased swelling)
How is our Laser treatment different than other Laser treatments?
The majority of lasers on the market today have a power range from .005 W to .5 W, making them a Class "IIIB" Cold Laser. Our FDA approved LiteCure Laser emits a power range from 1 W to 10 W making it a Class IV Laser and several thousand times more powerful than most other therapeutic Lasers.
What types of conditions can be treated with Class IV Laser?
Common conditions treated include: neck pain, low back pain, disc herniations, sciatica, frozen shoulder, rotator cuff injuries, carpal tunnel syndrome, tennis elbow, tendonitis, arthritis, sprains and strains, plantar fascitiis, heel spurs, and fibromyalgia. Lasers have been shown to reduce pain and inflammation, stimulate nerve regeneration, and result in muscle relaxation and tissue healing.
Can it be used in conjunction with other forms of treatment?
Yes, Laser Therapy is even more effective when combined with other forms of therapy.
​
Side effects? Contraindications? What does a treatment feel like?
Laser Therapy is very safe and there are no known side effects. Lasers have no effect on normal tissues, as photons of light are only absorbed and utilized by the cells that need them. Laser Therapy is not recommended, however, for patients who are taking light sensitive drugs or who are pregnant. We also do not perform Laser Therapy over an area that has been injected with steroids within 7 days. It is not to be used over eyes. There are certain instances where the doctor may not recommend Laser Therapy on pediatric patients. It cannot be used on patients with active forms of cancer. Laser Therapy does not hurt.
​
How many treatments will be required and how long does each treatment take?
Chronic problems and/or deep-seated conditions may take as many as 10 treatments. If there is no improvement after six sessions, we would most likely discontinue further treatment.
Soft Tissue Therapies
An assessment is performed to determine what muscle imbalances and deficiencies are present and then specialised techniques are performed to help restore muscles to their optimal length, tone and strength.
TENS/IFC Electrical Treatments
This form of therapy applies low-medium frequency electrical currents through the skin to help increase localised blood flow to improve healing, reduce swelling and pain and relax muscle spasm.
Ultrasound
Ultrasound therapy is the application of high frequency sound waves to increase blood supply to help promote healing. It may also reduce pain and soften scar tissue.
Custom Orthotics
Using semi-weight bearing 3D scanning technology, a custom orthotic is engineered based on your own foot's unique contours.
These custom inserts can be used in multiple pairs of shoes, including dress shoes and work boots, provided the shoe's original insole can be removed.
Footmaxx has been providing top-of-the-line custom orthotics globally since 1994.
Masssage Therapy
We focus on providing practical, results-driven massage therapy to help relieve stress, ease muscle tension, and improve mobility. Whether you’re dealing with chronic pain, recovering from an injury, or just need to unwind, we tailor each session to meet your specific needs. Our goal is simple: to help you feel stronger, refreshed, and ready to take on whatever comes next.
Frequently Asked Questions
Do I need a referral to see a chiropractor?
No. Although many of our patients are referred in by medical doctors, Chiropractors are 'primary contact' health care providers, meaning you do not need to be referred in to see a Chiropractor.
Once starting chiropractic, do I continue with it forever?
Some people believe that once you see a Chiropractor you will need to continue going forever. Our goal is to get our patients relief and restore function as quickly as possible. We also offer rehabilitation and lifestyle advice to prevent recurrence of the condition. In some cases we may recommend periodical appointments to keep the condition stable.
What can I expect from treatment?
At our clinic there is an array of different treatment options, which may include spinal manipulation, soft tissue therapy, rehabilitation exercises and stretches, laser therapy, and massage. We will cater every treatment to your specific needs and condition.
What types of health insurance do you accept?
We direct bill to 30+ different insurance companies, including Blue Cross, Canada Life, Sun Life, and Green Shield. With other insurers and plans that are not set up for assignment of benefits we will provide appropriate documents for the patients to submit independently.
How many treatments will I need?
Results depend from patient to patient and depend on your condition. Some things that influence the length of the period of care include your age, the amount of time you have had the problem, your health status, and your level of disability. That said, our goal is to have you pain-free and functioning well as soon as possible.
Studies performed by the Workers’ Compensation Board show that people with low back pain return to work much faster with the help of chiropractic care.
I have had back surgery, can I still benefit from chiropractic care?
Yes, you can. It is an unfortunate fact that some people who have undergone back surgery see symptoms of their original condition (often in the form of pain or reduced flexibility) come back after a number of years. Chiropractic care is a safe and efficient way of alleviating the pain associated both with your back condition and the stress of back surgery.
Can I receive chiropractic care if I am pregnant?
Yes. Chiropractic care is safe and effective throughout your pregnancy. The Doctors will address any specific needs throughout the term of your pregnancy. The biomechanical changes, and accompanying pain, of pregnancy are usually alleviated gently and safely with chiropractic care.
Is chiropractic care safe for neck pain?
Research has conclusively demonstrated that chiropractic care is as safe as, or safer than, any over-the-counter medication for neck pain (Bone and Joint Decade 2008).
What forms of payment do you accept?
Cash, debit, Visa-debit, Visa, Mastercard, American Express, cheque
Clinic Hours
Monday 7:30am - 5:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
​
Saturday, Sunday: Closed
(off for lunch 12:00pm - 1:30pm)
​
Coverage & Benefits
In Manitoba, you can choose a chiropractor without a medical referral.
The following is an overview of Chiropractic coverage in Manitoba. The staff at St. Anne's Rd Chiropractic Clinic will be happy to help you determine your entitlements and answer any questions you may have.
Manitoba Health provides partial coverage for the cost of chiropractic services to a maximum of 7 visits per calendar year per patient.
Manitoba Public Insurance (MPI) - Motor Vehicle Accident
Chiropractic care is fully covered for individuals injured in a motor vehicle collision. Persons injured in a motor vehicle accident should consult a chiropractor as soon as possible. Early diagnosis and treatment of the neck, back, headaches, extremities, or jaw symptoms can lead to quicker recovery. You can report a claim by phoning the MPI Bodily Injury Claim Centre at (204) 985-7000 or online to receive a Bodily Injury Claim Number. Inform MPI that you are seeing a chiropractor for care.
Workers Compensation Board (WCB)
The Worker's Compensation Act gives the workers of Manitoba the right to choose chiropractic care for injuries that are incurred while on the job. There is full coverage for the chiropractic services. Report claims to the WCB Claims Centre at (204) 954-4321 or 1-855-954-4321 or online.
Extended Health Benefits
We offer direct billing to most insurance providers on behalf of our patients. Private insurance company policies have different levels of chiropractic coverage. We encourage you to learn the specifics of your policy benefits.
Elite Canadian Athletes
If you are a carded Canadian amateur athlete your treatment is covered by the Canadian Sports Centre.
Department of Veterans Affairs
Veterans do not require a medical referral to obtain chiropractic care. The chiropractor's office will assist in verifying the level of coverage available.
Royal Canadian Mounted Police
At St. Anne's Road Chiropractic we are able to direct bill for our RCMP patients.
Contact Us
308 St. Anne's Rd, Winnipeg, MB. R2M 4Z5, Canada
​
P: (204) 255-0296
F: (204) 254-5115
​
​
​Book Online
​
​
We are located in the corner unit of the strip mall. For your convenience, there is parking available in front of the clinic. Additionally, we have a reserved handicap spot located close to our door.
